• Answer the phone by LEFT ear.
  
  
• Do not drink coffee TWICE a day.
  
  
• Do not take pills with COOL water.
  
  
• Do not have HUGE meals after 5pm.
  
  
• Reduce the amount of OILY food you consume.
  
  
• Drink more WATER in the morning, less at night.
  
  
• Keep your distance from hand phone CHARGERS.
  
  
• Do not use headphones/earphone for LONG period of time.
  
  
• Best sleeping time is from 10pm at night to 6am in the morning.
  
  
• Do not lie down immediately after taking medicine before sleeping.
  
  
• When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.